WELCOME TO DANCING THE WORLDS

AND A LIFE FULL OF HEALING AND ADVENTURE

〰️

A Living Path of Healing and Embodiment

Dancing the Worlds is a living exploration of healing, embodiment, and transformation through movement, breath, and cultural wisdom.
Rooted in lived experience and deep study, this work brings ancient practices into relationship with modern life, honoring the body as a gateway to awareness, resilience, and connection.

Founded and guided by Mary Sky, Dancing the Worlds is not a system to follow, but a space to listen, practice, and remember.

Meet Mary Sky →

“We have a river running through us, it’s called our life…”

Offerings

Welcome, I am Mary Sky, a holistic professional with over 30 years of experience. To date, I have successfully hosted healing events in 5 countries and on 3 different continents.

I offer healing tours, classes, therapies and events with the intention to assist you on your journey of personal transformation.

If you are curious about personal transformation, about experiencing life. You have come to the right place. Come with me on a healing adventure and explore love and life.

Retreats & Journeys

Immersive experiences rooted in place, practice, and presence, designed for deep listening, restoration, and transformation.

Explore Retreats →

Classes & Practices

Online and in-person offerings exploring breath, movement, and embodied awareness for integration into daily life.

View Classes →

Community & Learning

A growing circle of seekers, practitioners, and learners sharing inquiry, reflection, and practice across borders.

Join the Circle →

Ancient Practices, Lived Experience, Thoughtful Integration

The practices shared here draw from diverse cultural lineages, including Tibetan breath practices, somatic movement, and ritual traditions, approached with care, respect, and ongoing study.

Rather than offering quick answers, this work invites curiosity, presence, and embodied inquiry.

Each practice is explored not only for what it is, but for how it supports emotional regulation, nervous system resilience, and a deeper relationship with self and world.

Read the Teachings →

Dancing the Worlds is a global cultural and spiritual project exploring healing through embodiment, breath, movement, and ancestral wisdom, guided by lived experience and shared inquiry.

Reflections, teachings, and invitations shared with care.
No noise. No pressure. Just practice, inquiry, and connection.
Embodied Healing Retreat, Ireland

A week of breath, movement, and reflection held within the land and lineage of place.
What people share after walking this path.